My path has taken me from public health nursing and global development work to spiritual direction and coaching, rooted in the sacred work of personal transformation. I’m a healer, devoted to whole-person, whole-system wellness.

I’ve walked the wilderness of divorce, grief, and reinvention. And I know what it takes to come through that fire—not just whole, but reborn. I know that when we choose growth in the dark, we come back to life as more of ourselves—not less.

There was a time not too long ago when I wasn’t sure if I would ever feel happiness or joy again. I couldn’t see beyond the fog and grief I was in as identity unravelled. Structures I’d worked all my life to build came tumbling down.

But in the midst of this, my foundation held… and got stronger through my purposeful attention to cultivating and tending to within, deepening self-awareness, honing my intuition, recognizing and learning to trust my inner knowing.

In short: Increasing expertise in discernment and applying the wisdom tools that aid in decision-making.

I believe judicious discernment is the most important skill needed to live our lives with wisdom, elegance, health, and joy. That’s what I’m after and what I’m here to teach, advocate, and support others in doing the same for themselves.